Choose the path of enjoyment.
What I do every day, and how you can, in your own way.
I am Carlos Martinez, 75 years old, based in Buenos Aires, although I often travel as a film director and have my office in Los Angeles.
In my youth I also traveled frequently to compete internationally in artistic gymnastics, as a national champion.
After some years, I graduated as an instructor from the National Institute of Sports and taught acrobatics to actors and actresses. Immersed in that environment, I also trained as an actor, then as a director. In parallel, over the past decades, I have deepened my study of sciences applied to sports and quality of life.
My Present and Proposal.
Today I follow my routine over time and my performance remains strong. The results are visible to me and to those who choose this way. We call it The Sport of Living: we all win with each step on our chosen path.
No sacrifices—just feeling good.
My Daily Routine - Summary
I promised you my daily routine. Here's a summary, and I'll send you all the details by email.
- Morning outdoor aerobic exercise.
- A green tea interval while I plan the day.
- Strength exercises.
- A high-protein breakfast.
- Work.
- Social lunch.
- Work.
- Social dinner.
- Recreation.
- Relaxation time.
- Nighttime rest.
I do not smoke and I do not drink alcohol excessively. I don't need to; my life is very pleasant this way. Of course, special days or nights happen—film festivals, meetings with friends—and I enjoy them.
Your Personalized Plan
I will send you the full details of my personal routine by email.
You are unique, so I'm not suggesting you do the same as me. If you share a few answers with your email address, I can prepare a personalized plan to start your own Sport of Living.
You do not need to be an athlete; you only need the desire to enjoy your life.
- Basic Plan: Initial personalized service, one-time payment of $9.99
- Personal Optimization Plan: Progress according to your results, \$19.99 per month
- VIP Plan: More options, direct guidance, and exclusive materials, \$29.99 per month